ah! I have not see you around in forever (and since I am oh so unfamiliar with how lj works, I am not sure it shows that this is MrSpike/MLPQuestions)
so is the book you are reading Dr. Phil's book? I love his show. Do either of the books cover his techniques for phobias?
Also, I have noticed that I am turning into my mother and it is scaring me. I'm only 26, thats too young to turn into my mom, so I was thinking about his books. He seems to have a good handle on reprogramming techniques, which I sorely need. Keep us posted on your progress! I am interested to hear if this stuff works for you :)
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timeasmymeasure
HI!!!
Date: 2003-07-18 07:22 am (UTC)ah! I have not see you around in forever (and since I am oh so unfamiliar with how lj works, I am not sure it shows that this is MrSpike/MLPQuestions)
so is the book you are reading Dr. Phil's book? I love his show. Do either of the books cover his techniques for phobias?
Also, I have noticed that I am turning into my mother and it is scaring me. I'm only 26, thats too young to turn into my mom, so I was thinking about his books. He seems to have a good handle on reprogramming techniques, which I sorely need. Keep us posted on your progress! I am interested to hear if this stuff works for you :)